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PERSONAL TRAINING STUDIO

Fitness TogetherGreensboro
The Village at North Elm
305 Pisgah Church Rd
Greensboro, NC   27455
p. (336) 545-3065
Map

HOURS OF OPERATION

Monday - Friday
6:00 AM - 9:00 PM
Saturday
6:00 AM - 3:00 PM
Sunday
Closed

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Blog

Stretching Essentials

Posted: 01/23/2012

Fitness professionals tell us that stretching is a must after exercise. Besides the fact that it feels amazing, what does it actually do for the body? Some studies have shown that the main benefits of stretching are: improved athletic performance and decreased risk of activity-based injury. Stretching helps to improve joint mobility and stability allowing for greater range of...

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To Box or Not To Box?!

Posted: 01/06/2012

Tired of the same old cardio routine you do on the treadmill every week or bored with the same monotonous workout? Well, have you considered giving boxing a try before? This type of workout is not just for the professional athlete anymore. Boxing for the masses is gaining more and more popularity and for good reasons too! Training like a boxer allows one to improve not only muscle...

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Small Group Personal Training
Complimentary TPI assessment with the purchase of a package (a 349.00 value)

PERSONAL TRAINING STUDIO

Fitness TogetherGreensboro
The Village at North Elm
305 Pisgah Church Rd
Greensboro, NC   27455
p. (336) 545-3065
Map

HOURS OF OPERATION

Monday - Friday
6:00 AM - 9:00 PM
Saturday
6:00 AM - 3:00 PM
Sunday
Closed