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December 2012 (2)
February 2010 (1)
November 2009 (1)

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Blog

How to increase your Protein Intake.

Posted: 12/06/2012

Need a Healthy Snack? Think Foods High in Protein By Mehmet C. Oz, MD, and Michael F. Roizen, MD If just the thought of starting another diet leaves you hungrier than a teenager at soccer camp, we've got two words for you: protein snacks. Yes, plural when it comes to healthy snack ideas! Adding not one but two high-protein snacks a day to a weight loss program sets you...

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5 Easy Tips to be in Control of Your Weight this Holiday!

Posted: 12/06/2012

5 Secrets to Appetite Control By Mehmet C. Oz, MD, and Michael F. Roizen, MD Page 1 of 1 Just as you can control things like cholesterol and blood pressure by changing the foods you eat or altering your behaviors, you can also control how hungry you feel. Just make smart choices about what you eat and what you do: Don't confuse thirst with hunger. Sometimes you eat because...

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American Fitness Magazine

Posted: 02/09/2010

The Need for Personal Trainers Grows and So Does Fitness Together ShareThis American Fitness magazine highlights franchise in supply/demand battle for health HIGHLANDS RANCH, Colo. – February 3, 2010 – Fitness Together, a national fitness franchise that specializes in one-on-one personal training, is highlighted in the January/February issue of American Fitness magazine...

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Club Solutions Magazine

Posted: 11/19/2009

Fitness Together CEO Featured on Cover of Club Solutions MagazineShareThisCover story profiles Fitness Together’s leader and his growth plans for the company.HIGHLANDS RANCH, Colo. – Sept. 21, 2009 – Jeff Jervik, president and CEO of Fitness Together Holdings, Inc., parent company of Fitness Together Franchise Corporation, a personal training franchise, and elements therapeutic...

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