Blog Archive
February 2012 (2)
December 2011 (2)
November 2011 (1)
April 2011 (1)
March 2011 (1)
January 2011 (1)
November 2010 (1)
September 2010 (1)
April 2010 (5)
personal training studio
Fort Myers
9671 Gladiolus Drive
#108
Fort Myers, FL 33908
(239) 337-2639
Map
Hours of Operation
Monday - Friday
6:00 AM - 9:00 PM
Saturday
6:00 AM - 3:00 PM
Sunday
Closed
By Appointment
Follow us on:
Blog
Shape Up........Or Ship Out????
Posted: 12/28/2011
So....I posted a link on the FT Fort Myers Facebook page relating to this fad that we have of these Shape Up Shoes that have taken the country by storm. In case you haven't read it, click on the link and it will take you to the WebMD article. This article is interesting because there is not significant information that leads me to believe that these shoes are something...
Put Down That Soda!!
Posted: 12/16/2011
This morning I found a couple of interesting articles relating to things we drink. Two of the major beverages that we consume daily are coffee and soda. Soda comes in many sizes, shapes, brands, and other varieties that can have you wondering what you are truly drinking. Everyone has their opinion on soda as well. If you bring up the topic, you will most...
