MaryEllen is a graduate of Maryland University of Integrative Health, a Nutritional Therapy Practitioner and the owner of Fruitful Choices Nutritional Therapy, LLC. MaryEllen believes in a whole-food, low carbohydrate way of eating that provides the body with all the nutrients it needs to have energy, fight off disease, control weight, improve mo0d and just feel good! Start making fruitful choices today with MaryEllen and see how good you can feel! Click on her link below to get the Fitness Together Client Special.

At Pure Chiropractic we use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. Whether you are experiencing back pain, muscular tightness or are seeking prenatal chiropractic care, Dr. Brandon Lemuel can assist you with these, and all other chiropractic matters.

A Chiropractor is a doctor of physical medicine, that specializes in treating disorders of the musculoskeletal system without the use of drugs or surgery. Chiropractors not only treats soft and hard tissue problems such as sciatica and joint pain, but are largely called on to deal with more significant issues. Some of these issues include fibromyalgia, migraines, insomnia, headaches, jaw pain, plantar fasciitis and many more. At NOVA Heachache & Chiropractic Center the purpose of our care is to correct imbalances, help your body to heal faster, and to prevent future injuries.

At EverWhen Therapy, we assist clients by supporting them in achieving positive change by processing their past, improving self-awareness, and increasing their ability to engage in strength-based work. You and your EverWhen Therapy therapist will work together to identify and change the thought and behavior patterns that are keeping you from feeling your best. It is of the utmost importance to establish rapport and foster a safe environment for clients that encourages creative and verbal expression. Clients are encouraged to focus on their ability to effectively cope with and manage emotions, process new experiences, and identify personal strengths. We value inclusion and have an uncompromising commitment to treating each person with respect as an individual. Our goal at EverWhen Therapy is to increase self-awareness, to promote healing to facilitate stress reduction, improved quality of life, and to gain long-lasting well-being by giving you new skills, so you can better cope with whatever challenges arise in the future.

At PT Solutions, physical therapy is more than a series of exercises. Through evidence-based treatments, you’ll gain the strength, mobility, and confidence to return to the activities you love. Through patient education, you’ll gain the knowledge to keep yourself healthy once your plan of care is over. Whether you’re recovering from an injury, recently had surgery, or looking to reduce pain, the physical therapists at PT Solutions are ready to help. As experts in movement, they can help you reduce pain, improve range of motion, recovery from injuries, prepare for surgery and many more.

A knowledgeable staff, great products and service, an expert group of advisors. That's what makes us Perform Better. Expert Staff! Speed, strength, agility, power, stability and conditioning are vital components to success in any athletic competition. With this in mind, Perform Better has carefully selected each fitness equipment product in its catalog for its ability to help improve sports performance or rehabilitation. Whether you're trying to make your athletes stronger, faster or more explosive, you can trust our expert staff to suggest the right fitness products to meet your needs.

Jason is an incredibly skilled Structural Integration Specialist. His focus is on Connective Tissue Massage which relieves chronic tension and pain, increases movement and flexibility, improves posture and enhances self-awareness.

At National Academy of Sports Medicine (NASM), our mission is to provide world-class fitness and wellness professionals with the knowledge and tools to transform lives. We help personal trainers, coaches, their clients and anyone with a passion for fitness live healthier and happier lives.

Data is a powerful thing, but trainers often lack the analytical skills necessary to make it useful. Other tools use black box, proprietary calculations methods and don’t make the data available in a way that is easy to store and share with clients. That’s why we stick to peer-reviewed assessments to ensure the highest level of quality to our customers. Our assessments are not based on invented algorithms: they’re based on science and research. Today, TrainerMetrics strengthens connections between trainers and clients. It creates milestones that go beyond weight, delivers weekly reports, and serves as a diagnostic tool for trainers who need to motivate clients. TrainerMetrics is one of the most robust training assessment tools on the market.

“At Plyosport Physical Therapy we believe that your time is valuable. You will always see a doctor of physical therapy, one-on-one, for a full hour each visit. You'll never have to worry about your treatment time being shared with other patients as you usually see in other physical therapy clinics. Treatment will begin on your first visit, so you can walk away with less pain, greater mobility, and an individualized treatment plan. After each visit, we'll e-mail home exercises to you, so you can maintain and build on the gains you've made in our clinic. That means – for most cases – you only need to come in to Plyosport once a week." Dr. Dan

Laura Toth is a Registered Kinesiotherapist, Certified Massage Therapist, and Certified Posture Specialist. She has been practicing since 1993 and combines soft tissue work with therapeutic exercise to rehabilitate.

Eastern Roots Wellness is a Chinese medicine practice that provides individualized and holistic medical services to help with a variety of conditions. ​All components of Chinese Medicine help to stimulate various biological responses throughout the body to improve overall vitality and well-being. One of the main modalities used is that of acupuncture. Other components of Chinese Medicine that are also offered at this practice include cupping, gua sha, tui na (Chinese medical massage), moxibustion, Chinese herbs, and dietary and lifestyle advice.

Meeting Your Kneads is located in Burke, VA on Lyngate Court. Brandy and her team of massage therapists specialize in several modalities, from Sweedish and Deep Tissue to Geriatric and Lymphatic Drainage to name a few. Click on the link provided to schedule your appointment, and let them know we sent you to receive half off your first massage!