Fitness Together Client and Business Woman
I had hit a significant plateau for six months after losing the initial 40 lbs on my own. Fitness Together broke that plateau and it really started coming off quickly! I am down 16 dress sizes. I am most proud to carry my "before" pictures (I never am without them) to encourage others and show people it can be done.
Dubuque Resident and Professional
Test For about 3 years I was pouring my heart into a job working anywhere from 60 to 70 hours per week which turned into eating a lot of junk food, not spending anytime to care of myself, and gaining a lot of weight. The problem wasn't that I didn't know what to do it was that I didn't have the accountability, discipline, and motivation to follow-through with what I knew. The other problem was that going to a regular gym was completely unattractive to me. Then I discovered Fitness Together and it all came together. FT had expert trainers who really cared about my health and pinpointed my fitness and nutritional needs. They also gave me that accountability that was always missing as well as a close family atmosphere that made me feel I didn't want to let the trainers as well as myself down.
Dubuque Resident and IT Programmer
When I walked into Fitness Together I had no idea what I wanted to achieve.
I just knew that I needed a change, I needed to be healthier. Ed and the team at FT helped me understand and realize my fitness goals, and every session gets me closer to achieving them. I'm stronger, more flexible, I have a more powerful core and my overall well-being has received a tremendous boost! The trainers listen to what I have to say and always offer me sound, professional advice. Plus they keep the workouts challenging and interesting. I couldn't be happier!
Dubuque Resident and New Adventurist
I feel so much better. I have more energy, stamina, and confidence. My clothes fit better and I've dropped a dress size.
I enjoy all the support I get from the Fitness Together staff. With skilled trainers encouraging me and guiding me, I try new challenges that build my confidence in what my body can do. I am more active! Once I started feeling more confident in my abilities, I began to look for other physical activities to become involved in.
Dubuque Resident and Acitve Professional
Fitness Together has changed my outlook on life. After feeling like losing weight and getting in shape was an unattainable goal, I called Fitness Together. It was my last ditch effort. I’ve been on every diet known to man, but never knew how to workout correctly. The personal trainers with whom I work at Fitness Together are very knowledgeable and they take the time to explain every exercise. To my surprise and delight, I lost a pant size after only 2 weeks and my double chin went away after 4 weeks. In only 5 weeks, I’ve lost 13 pounds! I love the new lease on life that Fitness Together has given me!