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PERSONAL TRAINING STUDIO

Fitness TogetherDemo Location
Highlands Ranch Center
2308 Main Street
Unit 1515
Dubuque, WI   53217
p. (414) 331-5547
Map

HOURS OF OPERATION

Monday - Thursday
9:00 AM - 6:00 PM
Friday
9:00 AM - 7:00 PM
Saturday
10:00 AM - 7:00 PM
Sunday
11:00 AM - 5:00 PM
CLOSED MONDAY DEC 25

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Fitness Tips

Three Myths of Hiring a Trainer

We all have a little hesitation when getting involved with something new – finding and starting a fitness program with a personal trainer is no different. It’s a natural response to want...

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Garden to Fuel: Bringing the Farm-to-Table Concept into Your Home

Eating healthy is key to helping you reach your fitness and weight loss goals. One of the healthiest ways to eat, is to ensure that you know where you are getting your food. The new farm-to-table buzz...

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Jumpstart Your Summer Plans: Spring Into Action Now

You’ve been saying you want to get in shape and be healthier all year, and now summer is just around the corner. If you are freaking out because your workout procrastination levels have reached...

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How Fresh Food and Exercise Can Help You Get Back on Track After Spring Break

Spring Break is over, and now it’s time to get back to work. Not just at your job or school, it's time to get back to work on yourself. It’s okay if you slipped off your diet or didn’t...

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Active Family Lifestyle: Easy Ways to Get Fit with Spouse, Kids

If you’ve set a goal of being in shape, you know how difficult it is to go it alone. There are many distractions that can get in your way. It is easy to lose motivation. A family exercise...

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Have Fun During Spring Break without De-Railing Your Fitness Routine

It is hard to believe that spring break is almost here. No matter your plans, it is important that you don’t forget about your fitness and take a break from your workout routine. Before your trip,...

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Quick Tips to Incorporate Strength Training into Your Cardio Workouts

It's hard enough time to find time for your cardio workouts, right? With a busy schedule, how are you going to find time to include a separate strength workout in your week? By simply...

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Road Warrior: How to Eat Healthy While Traveling

Life on the road can be tough — especially if you are trying to eat healthfully. With all of the distractions, it can be easy to go off the rails from your healthy lifestyle. Schedules can be...

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Tips to Avoid Skipping Your Workout

It seems so long ago that we were all thinking about our New Year’s Resolutions. Now, the time has come or gone. Either you’re going to make good on your resolution of getting in shape or...

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Benefits of Working Out with a Buddy

Working out can be a very personal thing. You might be a bit hesitant to join a group or exercise with a partner. It’s natural. Everyone is nervous when it comes to their bodies and performance....

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Breast Cancer Awareness
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PERSONAL TRAINING STUDIO

Fitness TogetherDemo Location
Highlands Ranch Center
2308 Main Street
Unit 1515
Dubuque, WI   53217
p. (414) 331-5547
Map

HOURS OF OPERATION

Monday - Thursday
9:00 AM - 6:00 PM
Friday
9:00 AM - 7:00 PM
Saturday
10:00 AM - 7:00 PM
Sunday
11:00 AM - 5:00 PM
CLOSED MONDAY DEC 25