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PERSONAL TRAINING STUDIO

Fitness TogetherDemo Location
Highlands Ranch Center
2308 Main Street
Unit 1515
Dubuque, WI   53217
p. (414) 331-5547
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HOURS OF OPERATION

Monday - Thursday
9:00 AM - 6:00 PM
Friday
9:00 AM - 7:00 PM
Saturday
10:00 AM - 7:00 PM
Sunday
11:00 AM - 5:00 PM
CLOSED MONDAY DEC 25

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Q: How can I tone up "fatty" areas?

Posted: 09/23/2010

...since turning 50 I have noticed a fat accumulation around the inside of my knees, making my knees look "fat." I realize this may be due to my age, but I believe it doesn't have to be. Any suggestions would be greatly appreciated.A: The bad news is that as we age, and with each passing decade, we lose more and more precious muscle mass and at the same time gain body fat. Where...

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