Hours of Operation
By Appointment Only
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Alexandria
300 N Washington St, Ste 106 |
Alfonso Wells
Fitness Coach
My name is Alfonso Wells and I’m from Alexandria, Va. I attended high school at Mt. Vernon . I played football and ran track at Mount Vernon during my time there. In 2004 I competed in the AAU junior Olympics in the 4 by 100 meter relay in Des Moines, Iowa. I am a recent graduate of Liberty University with a degree in exercise science. I grew up playing sports my whole life. I also played running back at Liberty University.
I was a student intern strength and conditioning coach at Liberty University where I worked with all sports from women’s softball to men’s soccer. I ran the weightlifting program for the football team at West Potomac High School and also was an intern strength and conditioning coach for the Washington Redskins during the 2011 training camp. I am a certified strength and conditioning coach through the Colligate Strength and Conditioning Coaches Association. I love exercise and I have tried different diets in order to lose and gain weight. I love helping people reach there goals and putting smiles on their faces.
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