Hours of Operation
Monday - Friday
6:00 AM - 9:00 PM
Saturday
6:00 AM - 3:00 PM
Sunday
Closed
*By Appointment Only
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Tysons
2235 Cedar Lane, Ste 102 |
Wes Rocki MD, PhD
N. Virginia Mind-Body Medicine Clinic
In the middle of a busy day, I had an opportunity to have a de-stressing exercise session at the Fitness Together of Tyson Corner. After a 45 min session with a trainer I felt relaxed physically and emotionally and as an additional bonus I really felt connected and aligned with my physical body, which moved my mind towards a relaxed and creative mood.
I have experienced and learned simple and effective routines for correcting my posture challenged by long hours in sitting in front of a computer.
The personal attention from Fitness Together was also essential in correcting my posture while performing the exercises I have been routinely doing on my own in the past. That revealed to me that I was putting myself at risk of injury, while exercising on my own without paying attention to my posture. I see the practical wisdom of having a personal session with a FT trainer to learn a new exercise program.
Grateful client,
