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Fitness News

Jeans Do Make the Man, or Woman, with the Right Fit

Across the country, many of the Fitness Together® studios are coming to the end of “The Great Jeans Challenge,” a system-wide initiative to motivate clients to lose two jean sizes in...

Fitness and Fun Come Together to Support The Troops

National Military Appreciation Month Starts Early for Fitness Together® Fitness has become a venue for supporting great causes, whether it’s a local five or 10 K run, or a nationally-recognized...

Fear of Missing Life’s Precious Moments Motivated Knoxville Man to Lose 75 Pounds

When Chris Marion, a Knoxville radio producer, was told by his doctor to lose weight or face the possibility of a stroke; it wasn’t death he feared most. It was missing upcoming graduations and...

Fitness Routines of the Most Physically Fit U.S. Presidents

A lot has been reported about the fitness routines of United States Presidents, particularly over the past 35 years. A president has access to health and wellness resources most Americans could ever...

Healthy Snack Ideas for the Big Game by Fitness Together

HIGHLANDS RANCH, Colo., (February 5, 2016) – This Sunday, millions of Americans will be taking part in the second biggest day of food consumption behind Thanksgiving. It’s also a sedentary...

Setting 2016 Resolutions That Will Last

Fitness Together Personal Trainers Offer Recommendations for Holding Clients Accountable in the New Year   It’s that time of year when individuals begin thinking about New Year's...

Fitness Together Membership Featured in Wellness Gift Guide

With endless gift choices for the holidays, things can get a little confusing when attempting to find what's right and what isn't. Recently, WellBiz Brands, Inc., one of the largest health and...

Combating Food Comas and Weight Gain Over the Holidays

Thanksgiving Appetite Curbing Tips from Nutritionist and Personal Trainers Highlands Ranch, CO, November 23, 2015 (Newswire) -​​​​There is endless advice out there telling people how...

Top Ways to Sabotage Workouts

Fitness Together® Personal Trainers Identify Actions That Can Kill a Person's Motivation to Workout   Highlands Ranch, Colo. (October 21, 2015) -- As the days get shorter and...

Breast Cancer and Exercise

Lynn Ortiz, the Director of Operations for Fitness Together Tysons just outside of Washington D.C., recently wrote a piece for the Fairfax Women's Magazine about understanding the power of...

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