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PERSONAL TRAINING STUDIO

Fitness TogetherCottonwood Heights
Fort Union Square
2258 E Fort Union Blvd
Cottonwood Heights, UT   84121
p. (801) 733-7200
Map

HOURS OF OPERATION

Monday
6:00 AM - 9:00 PM
Tuesday - Thursday
5:00 AM - 9:00 PM
Friday
6:00 AM - 9:00 PM
Saturday
6:00 AM - 3:00 PM
Sunday
Closed

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Blog

Roasted Tomato Pesto Wild Salmon

Posted: 03/04/2015

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Eat Less Red and Processed Meat!

Posted: 03/03/2015

March is National Colorectal Cancer Awareness Month.​ Studies have shown that people who eat excessive amounts of red and processed meats are at increased risk for colorectal cancer as well as premature mortality. Studies have also shown that people who eat less red meat may live longer than people who routinely consume burgers, steaks and processed...

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Arugula Salad Recipe

Posted: 02/11/2015

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January Pack Calendar

Posted: 01/14/2015

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Buckwheat Banana Pancakes

Posted: 01/08/2015

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Sauteed Spinach with Garlic

Posted: 01/08/2015

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Roasted Brussels Sprouts

Posted: 01/08/2015

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Roasted Red Beets with Lemon Vinaigrette

Posted: 12/01/2014

Earthy beets are a beautiful side dish when roasted, peeled, and topped with a lemony vinaigrette and fresh parsley. Ingredients §  6 beets, trimmed of greens and roots §  2 tablespoons extra-virgin olive oil §  2 teaspoons fresh lemon juice §  1 garlic clove, peeled and minced §  1 teaspoon Dijon mustard § ...

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Turkey Seasoning and Lighter Gravy Recipes

Posted: 11/01/2014

TURKEY SEASONING Fresh herbs and extra virgin olive oil is all you need for a delicious turkey this Thanksgiving! INGREDIENTS: §  1/4 cup chopped fresh parsley §  2 tablespoons chopped fresh thyme §  2 tablespoons chopped fresh rosemary §  2 tablespoons finely chopped shallots §  1 tablespoon extra-virgin...

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Pumpkin Pancakes

Posted: 10/02/2014

Yield: 4 servings (serving size: about 2 pancakes, without syrup or honey) Festive and flavorful, these pancakes are a real fall treat. It’s no  secret that pumpkin is probably Dr. Janet’s favorite superfood. For  very few calories you get taste, a huge amount of fiber and a ton of  beta-carotene—the anti-cancer vitamin! •...

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Meet the Fitness Together personal trainers!

PERSONAL TRAINING STUDIO

Fitness TogetherCottonwood Heights
Fort Union Square
2258 E Fort Union Blvd
Cottonwood Heights, UT   84121
p. (801) 733-7200
Map

HOURS OF OPERATION

Monday
6:00 AM - 9:00 PM
Tuesday - Thursday
5:00 AM - 9:00 PM
Friday
6:00 AM - 9:00 PM
Saturday
6:00 AM - 3:00 PM
Sunday
Closed