Nix the artery-clogging mayonnaise and instead use a low fat Greek yogurt-based dressing to make your summer salads creamy.Yield: 6 servings (1 cup per serving) INGREDIENTS:Ingredients:Broccoli Salad:· 4 cups of fresh broccoli florets (about ½ lb)· 1-15.5 oz can of white...
Skip the salted nuts and add your herbs and spices to create your own tasty salt-free nut mixture.
Stuff a bell pepper tuna fish for a low carbohydrate bread option and serving of vegetables to add to your daily intake.
A gluten-free vegan burger made without eggs.
June PACK Schedule!
Use a peeler to make thick linguini from a zucchini.
Can’t seem to get those super-heart-healthy flaxseeds in? Try this delicious smoothie to help the medicine go down!
Crust your tuna steaks with seeds for an additional heart healthy touch.
Add leaves from edible plants, such as mint, basil, or cilantro for a hidden punch of flavor (and nutrition) to your margarita.