success stories

Personal Training Success Stories

Paula W.

50 lb. weight loss

“One day I looked in the mirror and I did not even recognize myself. When I took a good look, I saw someone that looked so heavy and so unhappy. That was the day that I finally decided to do something important just for me. I changed my eating habits and I joined Fitness Together. It has been very exciting and extremely rewarding witnessing the changes that have occured. The staff at Fitness Together has helped me to feel strong, fit, and toned.

I have lost over 50 pounds, over 15 inches and have gone from wearing a size 18 to a size 8! Now when I look in the mirror I see a healthy, happy and better version of myself.”

Ed G.

123lb. weight loss

“When I first started training at Fitness Together, I weighed 293 lbs. In less than 1 year (9 months to be exact), I’ve lost 123 lbs!!! I now weigh 170 lbs. Being an operating room nurse; I’m on my feet for 9 hour shifts. I would literally limp to the car after my shift. Now, my joints, legs, feet and ankles don’t hurt after work and I can even jog now! Some people no longer recognize me. As you have all said, it wouldn’t be easy, and it wouldn’t be magic; but, it would take steady disciplined work to get here. That is exactly what happened.

My old clothes, as you can see, don’t fit me anymore and that’s a very good thing. The one-on-one personal attention combined with the private atmosphere has made all the difference. Here I don’t feel like a number, you guys really care about me.”

Bob M.

Reversed Knee Pain

"For my 65th birthday I had a goal to make 65 parachute jumps, but my doctor told me this was not possible because I needed knee surgury. Instead, I came to FT to strengthen my body. Now I have no knee pain and made all of my jumps.

The nutrition program the FT put me on and my three workouts a week have helped me reach my goals. Now I am more confident, less stressed, more active, and feel more alive."

Doug Meehan, Fox25 News Reporter

Marathon Training

"The team at Fitness Together is an essential part of my marathon training. Reaching the finish line would be impossible without their knowledge of fitness, guidance and support. Their contribution to the cause is invaluable."