GET FITNESS TIPS

Share

PERSONAL TRAINING STUDIO

Fitness TogetherCoconut Grove
3333 Rice St
Suite 101
Coconut Grove, FL   33133
p. (305) 648-2202
Map

HOURS OF OPERATION

By Appointment Only

Page 1 of 3 Next »

Blog

The 411 on Today's Popular Fitness Gadgets!

Posted: 08/26/2014

As every aspect of our lives becomes more automated, it’s no surprise that the variety and options of fitness gadgets on the market are growing at an exponential rate. Whether you’re interested in tracking heart rate, calories, miles, steps or blood pressure, there’s a fitness gadget out there to meet your needs. If you’re in the market to digitally...

+ Share Read More

Children and Exercise

Posted: 04/08/2014

There have been many misconceptions about children and exercise. Find out how to safely develop healthy and fun workout habits for your kids! 

+ Share Read More

Fitness Tips from a stewardess (Oops, I mean flight attendant)

Posted: 02/13/2012

**Video**Do you have trouble finding the time to exercise? Tips from a flight attendant..

+ Share Read More

What makes FT different?

Posted: 01/25/2012

*** Video*** Watch and learn what makes FT different from typical gyms and bootcamp programs. 

+ Share Read More

The top 5 ways to "cheat" on your diet

Posted: 10/03/2011

We all know how tough dieting can be. The thought of letting go of those foods  we love so much can be stressful and downright depressing. As a man that chooses happiness in hand with health, I have devised a few methods of having my favorite foods and still keeping a lean, healthy physique. They are not intended to ruin your meal with outrageous substitutions or empty your pockets by the use of some magical powder.  Here are the top 5 techniques to “cheat” on your diet.

+ Share Read More

Top 3 Fat Loss Tips

Posted: 07/22/2011

            “Lose 10lbs in 1 week!” “Six pack abs in 10 minutes a day!” “Drop 4 inches off your waist in the first month!” We have all heard these exaggerated weight loss promises either spouted off by late night infomercials, plastered in a colorful magazine advertisement or on the radio driving to work.

+ Share Read More

"Hey don't get mad at me!"

Posted: 06/01/2011

Don't shoot the messenger, but read here what you need to do to get in the best shape ever!

+ Share Read More

"You call that personal training??"

Posted: 04/13/2011

Saw a "personal training session" at the big gym today, with a bored trainer and a totally unmotivated client. If that is your idea of personal training, you better watch this..

 

+ Share Read More

“Every time I’ve tried lifting weights I’ve just gotten bulky. I want to get leaner. What am I doing wrong?”

Posted: 12/01/2010

“Every time I’ve tried lifting weights I’ve just gotten bulky. I want to get leaner. What am I doing wrong?”There are many ways of “lifting weights” and many of these ways result in bigger, stronger muscles. For most people who are lifting weights to get bigger and stronger, this is a good thing. But for those who are lifting weights to achieve...

+ Share Read More

Beat the HEAT: 5 Ways to Keep Your Outdoor Summer Workouts Safe

Posted: 05/31/2011

5 tips to Beat the Heat while exercising this summer!

 

+ Share Read More
Page 1 of 3 Next »
  • Buddy Week
  • Miami Success Stories