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PERSONAL TRAINING STUDIO

Fitness TogetherCoconut Grove
3333 Rice St
Suite 101
Coconut Grove, FL   33133
p. (305) 648-2202
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HOURS OF OPERATION

By Appointment Only

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Blog

Children and Exercise

Posted: 04/08/2014

There have been many misconceptions about children and exercise. Find out how to safely develop healthy and fun workout habits for your kids! 

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FT Miami Giving Back to the Community!

Posted: 03/24/2014

FT Miami gives back to the community by teaching once-homeless families and their children the benefits of health and fitness!

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"I have to eat low carb to lose weight, right?"

Posted: 03/04/2014

Do you absolutely have to eat low carbs to lose weight? 

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Meet Mari: Starting her New Year's Revolution!

Posted: 12/11/2013

Mari has decided to get in the best shape of her life for 2014! With over 10lbs lost in her first 2 weeks, she is seeing great results from Fitness Together Miami's New Year's Revolution! 

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"I Want to Look Like an Athlete!"

Posted: 12/06/2013

Lately, my personal training company has been doing a lot of work with triathletes and marathon runners. To most of us (myself included), these people represent the pinnacle of dedication in physical fitness. As someone who is obviously passionate about working out, it boggles even me to think about running for three or more hours straight or - beyond that - the Iron Man athletes...

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Accountability and Planning: The Keys to Fitness Success

Posted: 04/08/2013

It can be too easy to sleep in and blow off your workouts or forget to pack your lunch and end up eating the same 750 calorie fast food sandwhich. Learn how to avoid these common mistakes and how accountability and planning will accelerate your results!

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Why Your Exercise Program Isn't Working

Posted: 03/18/2013

If you aren't seeing results in the mirror from your workout program, something is wrong! Learn about the two major mistakes most people make and how to get the best results from your workouts! 

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Low Calorie Indulgences That Will Fill Your Cravings!

Posted: 02/06/2013

Three low-calorie meals that are delicious and filling without adding inches to your waistline!

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What results?

Posted: 05/24/2012

Let's revisit what we define as "results" and get real.

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Strength- The most often overlooked aspect of fitness

Posted: 03/13/2012

Strenth training is the most often overlooked aspect of fitness and arguably, the most important part of your fitness routine. 

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