personal training studio

Clive
12871 University Ave, Ste 200
Clive, IA   50325
(515) 222-1200
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Hours of Operation

By Appointment Only
Monday - Friday: 6 am - 9 pm
Saturday: 6 am - 3 pm
Sunday: Closed

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Single Leg Step Up on Bench - Start Single Leg Step Up on Bench - Finish Dumbbell Squat - Start Dumbbell Squat - Finish Chest Fly - Start Chest Fly - Finish Chest Press - Start Chest Press - Finish Side Lateral Raise - Start Side Lateral Raise - Finish Shoulder Press - Start Shoulder Press - Finish Leg Curl on Resistance Ball - Start Leg Curl on Resistance Ball - Finish One Arm Dumbbell Row - Start One Arm Dumbbell Row - Finish Lat Pull Down - Start Lat Pull Down - Finish Concentration Curl - Start Concentration Curl - Finish Standing Bicep Curl - Start Standing Bicep Curl - Finish Triceps Kickback - Start Triceps Kickback - Finish Rope Triceps Push down - Start Rope Triceps Push down - Finish
  • Clive Trainers
  • Small Group Personal Training