Blog Archive

April 2012 (1)
March 2012 (3)
January 2012 (2)
December 2011 (1)
November 2011 (1)
October 2011 (2)
September 2011 (3)
August 2011 (3)
July 2011 (4)
June 2011 (1)
May 2011 (2)
April 2011 (11)

personal training studio

Clive
12871 University Ave, Ste 200
Clive, IA   50325
(515) 222-1200
Map

Hours of Operation

By Appointment Only
Monday - Friday: 6 am - 9 pm
Saturday: 6 am - 3 pm
Sunday: Closed

Featured Download

Follow us on:

Client Login
Page 1 of 1

Blog

Tips To Avoid Holiday Weight Gain

Posted: 12/02/2011

Tips for Avoiding Holiday Weight GainThe holidays are upon us and it’s time to start putting on the brakes NOW before the real damage is done. The old adage “an ounce of prevention is worth a pound of cure” really applies to the holiday season. The following tips will help you fend off that holiday weight gain so that you won’t end this season with a New...

+ Share Read More
Page 1 of 1
  • Clive Trainers
  • Small Group Personal Training