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PERSONAL TRAINING STUDIO

Fitness TogetherChester Springs
483 E Uwchlan Ave
Chester Springs, PA   19425
p. (610) 524-1075
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HOURS OF OPERATION

By Appointment Only

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Fitness Together - Your Complete Fitness Solution

Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short?

That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution:

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.*

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results.*

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results are truly amazing.*

Schedule your F.I.T. Consultation & Workout now!

*not all programs are available at all locations

from the blog

Oct 16

Open House Saturday, October 19th!
Please come to Fitness Together Chester Springs' Open House this Saturday, October 19th from 12-4pm!  There will be nutritious food, beverages, as well as free chair massages!  Learn about our studio's upcoming event, the Beat the Holiday...

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Sep 03

Joining a Team to Stay Lean
If you’ve been training solo all summer long for endurance sports events or trying...

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  • Comp Session and Consultation
  • Small Group Personal Training