Nutrition is one of the major aspects of meeting your fitness goals.
Top reasons to see a Registered dietician are for conquering weight loss plateaus, achieving a maintenance weight and sport/workout specific eating.
Angela was born and raised in Northern Indiana and moved to Colorado the fall of 2011. She was very involved in sports growing up, and after graduating high school she wanted to coach and train others in sports related activities. While pursuing her Bachelor’s Degree in Exercise Science at Bowling Green State University in Ohio, Angela also developed an interest in Nutrition. During Angela’s studies of Exercise Science and Dietetics, she began to have an understanding of the different fitness levels of all individuals. Therefore, her passion changed from just athletes to anyone who wants to make a healthy lifestyle change. Upon graduating from BGSU, Angela became certified as a Personal Trainer through ACSM and finished her requirements to also become a Registered Dietitian.
In the past, Angela has had multiple opportunities to work with many different types of individuals, from those who want to improve their athletic ability to those who want to increase their years of being healthy. Angela has a great passion for health and fitness and enjoys working with people at various stages of life and helping them to achieve all of their fitness goals even if it’s one small step at a time. She believes in pushing individuals to their full potential while keeping in mind that it is not just exercise or changing the way you eat that gives people the best results, but a combination of what you do throughout your day.