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Go Outside Your Comfort Zone!!!
Posted: 01/16/2012
Convinced you “can’t” run a marathon, or sprint at level 10 on that treadmill? … Are you sure about that?Even if you have a physical challenge or condition that limits you in some way, most of us also create false boundaries for ourselves — “no-can-do’s” that are only in our heads. And more and more studies are showing that the...
