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New Assistant Manager in Central Georgetown
Posted: 11/30/2011
GEORGETOWN, DC – November 18, 2011 - Fitness Together (FT), a personal fitness company providing high quality, private, one on one and small group personal training announced today that Anson Paul has been promoted to Assistant Manager of the Central Georgetown location. In his new role, Anson will be instrumental in the studio's business development efforts, ensure the...
Detox Diets - Good or Bad?
Posted: 11/08/2011
When it comes to the world of diet and fitness, there are many ideas out there about what is good for our bodies. When it comes to weight loss and dieting, there is a new fad in detox, or detoxification, diets, but they are not scientifically proven. Detox diets are marketed as a way to remove toxins from the body.Specific detox diet plans differ, but the basic idea...
Grass-Fed Beef and Heart Healthy Benefits
Posted: 11/01/2011
It is becoming more common to see new terms being used in the meat department- "grass-fed" beef being the most prominent.To be specific, grass-fed beef comes from cows that were fed primarily grass and other foraged foods, such as unprocessed grains.Typically beef and dairy cows are fed a diet of processed grain, like corn, but now the difference in diets is known to change the...
