personal training studio
Cary
Preston Walk
1057 Darrington Drive
Cary, NC 27513
(919) 481-9277
Map
Hours of Operation
By Appointment Only
Monday through Friday 6am - 9pm
Saturday 6am - 3pm
Sunday Closed
Follow us on:
Our Staff
Get to know our friendly Fitness Together Personal Training Staff at Cary
Troy Rininger, M. S. Sports Science
Manager/Personal Trainer
Troy comes to Fitness Together from Bedford, Pennsylvania. He has been involved in the strength and conditioning realm since 2002 and has found it to be most rewarding. Troy is an active member of the National Strength and Conditioning Association and Collegiate Strength and Conditioning Coaches. He received a Bachelor’s degree in Exercise Science with a minor in Nutrition from Indiana University of Pennsylvania in May 2006. He graduated Sum Cum Laude and was a Provost Scholar. He went on to attain a Master’s Degree in Sports Science with a concentration in Sport Studies while simultaneously completing an assistantship at Indiana University of Pennsylvania.
Troy says the best part of being in the health and exercise field is, “making people realize how strong physically and mentally they truly really are!"
Kevin Deputy
Lead Trainer
Kevin Deputy is a double major from Ohio Wesleyan University in exercise science and psychology. He has studied bio-mechanics in Australia and had a two semester internship learning peripherial heart action at Pyramid Health Systems. After graduation in 2005 Kevin got certified through the National Academy of Sports Medicine allowing him to apply his education to help clients attain their goals. Through continuing education Kevin joined the National Strength and Conditioning Association as a certified strength and conditioning specialist increasing his knowledge to empower his clients. His goals are to empower his clients with his education about fitness, nutrition, and guidance helping them reach optimal results.
Mike Hope
ACSM Certified Personal Trainer
Mike came to America from Swansea, South Wales in 2011. He is certified as a Personal Trainer through The American College of Sports Medicine. Mike chose Personal Training as a career for the simple reason that he loves the Fitness Lifestyle, the Health benefits of such a lifestyle and having the knowledge to change people’s outlook on Fitness and Nutrition. When Mike was 16 years old he won a Catering Competition “Welsh Chef of the Year” and this is where his knowledge of Nutrition started from. Mike represented his High School in Rugby, and his County in Athletics. Mike’s main sporting interests are Surfing, Rugby and Jui jitsu and he likes to incorporate the different training techniques from each sport into his sessions as much as possible. Mike’s main Goal as a Trainer is to make sure that his Clients surpass their own expectations and go beyond what they thought they were capable of. He loves to educate people about correct nutrition and different training techniques. Mike is very excited about being part of the FT Team and can’t wait to help his Clients towards and Fitter and Healthier Life.
Leslie Herington
Trainer
Leslie is a NSCA certified personal trainer, graduate of the University of Tennessee, and mother of two who joined the FT team back in the early summer months of 2007. Leslie brings both an amazing personality and ongoing passion for fitness that are unmatched in the fitness industry. To remain on the cutting edge of all things fitness, Leslie is currently preparing for an advanced personal training certification and regularly attends continuing education seminars on topics such as: Exercise and Metabolism for Women, Functional Strength Training, and Core Strength Program Design. When she is not training FT clients, Leslie enjoys running, strength training and indoor cycling. She has a vast knowledge of fitness and nutrition for all sorts, body types and lifestyles. A word to the wise…..Leslie is great with clients, but don’t let her smile fool you, she’s a killer on the studio floor.
