Personal Training Success Stories

After

Erika M.

"I feel amazing and the 1-on-1 workouts are challenging and always filled with laughs.  Thank you Guys!"

Janice Hulse

Through the customizable one-on-one workouts designed by the FT Carmel Valley Staff I feel the best I have in years, I am sleeping better, and am no longer nagged by low-back and sciatic problems like I once was.  With the help of both of my trainers, Alex and Chris, I feel great and am looking forward to keeping strong and healthy into the future.

Debbie Katznelson

I turned 50 and realized my weight had been creeping up on me.  Unfortunately, when I attempted to take off that extra weight, I found it quite difficult.  I turned to Fitness Together to jump-start my metabolism and motivation; and I am thrilled with the results.  I highly recommend Fitness Together.

After 3 months of training, I am more fit, energetic and motivated.  My weight, which I struggled with prior to joining Fitness Together, finally came down to a level I feel good about.  

I feel much better physically and emotionally after training with the Fitness Together team.  My energy level is much higher overall and I have a more positive outlook.

 Something I found quite interesting is how my “real age” level decreased so dramatically.  When I first joined Fitness Together, my “real age” (based on numerous factors including muscle and bone density), was 45.  After 3 months of training, my “real age” is now 29!  Not bad for a 50 year old.

 I think the way Fitness Together is structured worked perfectly for me.  I had my own area to work in with a personal trainer, so never had to compete for equipment or attention.  The exercises were geared specifically to my needs and effectively targeted my entire body.  Both my cardio and strength levels improved without the muscle pain often associated with training.  The trainers were there to help me achieve my goals, and they did their best to work within my schedule.  I also appreciated that water and a towel were provided for each session. 

After 3 months with Fitness Together, I feel very motivated to continue with this healthier lifestyle.   I feel very fortunate to have discovered this wonderful and supportive training outlet.

B.G.

Nurse Practitioner

How has your Life improved since becoming a client?

I have become stronger and overall generally healthier having a regular appointment has made me keep up a regular excercise regimen.

What are the biggest benefits you have experienced?

I can fit into clothes I thought I would never again get into!

I feel more energised.

Please describe how our team has specifically helped you acheive success in Life/business/relationships etc.

Colleagues refer to me as an example of what can be accomplished at the ripe age of 69.

Please describe how our team has specifically helped you acheive greater success with your health and fitness lifestyle?

With the varied program of excercises each session is a surprise -I never feel any monotony in my visits and finally enjoy excercise for the first time in my life.

In addition my trainer has helped me through several joint problems and has been my strongest supporter.

Shirley Pounders Clement

When I came to Fitness Together they help set up goals that were realistic and acheivable. Their goal is to help you acheive a healthy lifesytle. This is what I was looking for. They have a friendly professional staff that understand proper nutrition and excercise techniques. After 8 weeks I went to my Doctor for a cholestrol test and found my cholesterol had dropped 30 points. I was close to having to take medication if I could not get the number down. These are the kinds of results I wanted. I have lost weight and inches. I am wearing clothes I could not fit  into 3 months ago. It's like having a new wardrobe! If you want to get in shape with a trainer that knows what they are doing and cares about your health this is the place.

Matt Carter

Boost Mobile President

My Experience at Fitness Together Carmel Valley has been life changing. It has become a part of me in the sense of eating, sleeping, and being more conscious about my health. I have changed my bad habits to life sustaining habits due to informative and insightful knowledge of the trainers have to offer. The trainers (Jay, Sara, Ben) are as connected to my goals as much as I am, with the only complaint of causing be to re-tailor my suits. In closing, Fitness Together is a great investment that pays dividends today and for the forseeable future.

Gina Jacobs

I feel stronger, more toned. I like everyone's positive and welcoming atititude. The three biggest benefits I have experienced are:

. Muscle Tone

. Strength

. Focus on becoming more in shape- stress reduction

FT Carmel Valley has specifically helped me achieve greater success by having the One on one - keeps me from losing focus they push me just enough and I have seen results. My biggest Ah ha moment came when doing squats- I am capable (stronger) than I thought.

Your team has helped with their positive atitude and knowledge and Hmmmm.....I cannot realy think of anything that would improve the service to me.

After

Barbara McKinley

I love working out at Fitness Together. I like the concept of "scheduled appointments" with a personal trainer because it ensures I'll be sure to get my workout in during the week.
 
Having Sara as a personal trainer has helped me accomplish two goals over the last 2 1/2  months; staying fit and motivated.  She has a variety of exercises to make my workout program effective. I'm getting stronger with each workout, especially my core and shoulders.  I don't get bored or concerned that I'm doing the same exercises repeatedly.  We are always doing something new and different and it make my workouts fun and interesting.  But after the workout, I feel like I've accomplished something.
 
At Fitness Together Carmel Valley, I've had the opportunity to train with each of the three personal trainers, and each one is passionate about their training, helping you to achieve your goals and giving you the best workout possible. I am confident I can rely on  their knowledge  and expertise in all areas.  They provide support from warming up, to proper stretching, to cardio and more, and are always available after the workout to answer any questions on health, nutrition, or the best multi-vitamin to take to stay healthy while working out.
 
The studio itself is always sparkling clean and floors vacuumed and there are even fresh flowers to brighten your day.  It's refreshing to work out in such a pleasant and positive environment.  Thank you to everyone at Fitness Together Carmel Valley.