personal training studio
Carmel Valley
12730 Carmel Country Rd, Ste F-120
San Diego, CA 92130
(858) 720-1111
Map
Hours of Operation
By Appointment Only
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Personal Training Partners
A listing of local business partnerships around the Carmel Valley studio
A proud national fitness partner of Global Fit
The Good On Ya Bar!
This nutrition bar is unlike any other on the market. Our motto is “Every Ingredient Matters” because every single thing that goes into each organic nutrition bar has a nutritional purpose. You can read about each of our Organic Nutrition Energy Bars by clicking on the link. There are no fillers. Other companies bulk up their bars with things like puffed brown rice. Sounds healthy, and it’s not that it’s bad for you, it’s just nothing. It’s air. It’s a filler. Our bar weighs 57g, and when you see one you will notice the size. There are bars out there that are 3x as big and weigh 40g.
It is a protein bar, a fiber bar, a snack bar, an energy bar, a nutrition bar. It's food! Our Breakfast Bar has 24% of the fiber you need in a day and 7.6g of bio-available protein in only 2oz's. It tastes so good someone told us when we were starting out we could market it as a healthy chocolate chip cookie. Our goal is education. Health. Our goal is nutrition.
Nutrition Data, Know What You Are Eating!
Nutrition glossary: Common nutrition terms defined
Estimated Glycemic Load™, IF (Inflammation Factor) Ratings™, and omega-3 to omega-6 ratios and their effects on your body
Fast-food nutrition facts for restaurants like Arby's, Burger King, McDonald's, Starbucks, and more
Sensible diet advice
Find foods highest in any vitamin or mineral or lowest in carbs, saturated fats, or sugars
Help for newly diagnosed diabetics
Diet and heart health
Gaining weight the healthy way
Weight loss tips, news, and tools
My ND: Create and analyze recipes, track your diet, and save your favorite foods.
Can calorie restriction extend your life?
The latest in the low-carb debate
Nutritional supplements: Do you need them?
Quick start: Just one click stocks your My Foods list with foods that fit your diet, such as low-carb, low-calorie, low-fat, heart-healthy, quick and healthy, or super-nutritious




