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PERSONAL TRAINING STUDIO

Fitness TogetherCapitol Hill
4 Blocks from Union Station
408 H Street NE
Washington, DC   20002
p. (202) 558-6486
Map

HOURS OF OPERATION

Monday - Friday
6:00 AM - 9:00 PM
Saturday
7:00 AM - 2:30 PM
Sunday
Closed

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Fitness Tips

5 Most Effective Summer Workouts

As summer approaches, you might find yourself looking to switch up your workout routine. Maybe you want to move your workouts outside, have new fitness goals, or you need to trim a bit more winter fat...

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Prep for Running Season

If you couldn't tell by now, running season is in full swing. In just about every town, on any street, you’ll find someone running. If you haven’t laced up your shoes yet, here a few...

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Training Tips for Future Moms

Expecting? Congrats! Having children is one of life’s real pleasures. However, if this is your first venture into parenthood be ready for some stressful times as well. Surely you’re wondering...

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Three Myths of Hiring a Trainer

We all have a little hesitation when getting involved with something new – finding and starting a fitness program with a personal trainer is no different. It’s a natural response to want...

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Garden to Fuel: Bringing the Farm-to-Table Concept into Your Home

Eating healthy is key to helping you reach your fitness and weight loss goals. One of the healthiest ways to eat, is to ensure that you know where you are getting your food. The new farm-to-table buzz...

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Jumpstart Your Summer Plans: Spring Into Action Now

You’ve been saying you want to get in shape and be healthier all year, and now summer is just around the corner. If you are freaking out because your workout procrastination levels have reached...

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How Fresh Food and Exercise Can Help You Get Back on Track After Spring Break

Spring Break is over, and now it’s time to get back to work. Not just at your job or school, it's time to get back to work on yourself. It’s okay if you slipped off your diet or didn’t...

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Active Family Lifestyle: Easy Ways to Get Fit with Spouse, Kids

If you’ve set a goal of being in shape, you know how difficult it is to go it alone. There are many distractions that can get in your way. It is easy to lose motivation. A family exercise...

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Have Fun During Spring Break without De-Railing Your Fitness Routine

It is hard to believe that spring break is almost here. No matter your plans, it is important that you don’t forget about your fitness and take a break from your workout routine. Before your trip,...

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Quick Tips to Incorporate Strength Training into Your Cardio Workouts

It's hard enough time to find time for your cardio workouts, right? With a busy schedule, how are you going to find time to include a separate strength workout in your week? By simply...

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Schedule Now through Mindbody

PERSONAL TRAINING STUDIO

Fitness TogetherCapitol Hill
4 Blocks from Union Station
408 H Street NE
Washington, DC   20002
p. (202) 558-6486
Map

HOURS OF OPERATION

Monday - Friday
6:00 AM - 9:00 PM
Saturday
7:00 AM - 2:30 PM
Sunday
Closed