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Paleo Nutrition Improved

Posted: 03/29/2011

Paleo Nutrition Improvedby Nate Miyaki – 3/25/2011 "If it doesn't swim, run, or fly, or isn't green and grow in the ground, don't eat it."T NATION readers are likely familiar with the above nutrition quote, popularized by coaches like Charles Poliquin, Christian Thibaudeau, and John Berardi, just to name a few.Or maybe you've heard the late, great Jack Lalanne's simple...

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