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Foam Rolling
Posted: 11/29/2010
Feel Better for 10 BucksSelf-myofascial release: no doctor required!by Eric Cressey and Mike RobertsonTen bucks doesn't buy much nowadays. You could pick up a day pass at some commercial gym, or pull off the co-pay on a visit to the chiropractor. If you're lucky, you might even be able to swing a mediocre Russian mail order bride.Or, you could just go the safe route with your...
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