success stories

Personal Training Success Stories

Before

After

Chip Chudy

"Training with FT has been great! I have lost weight, added muscle tone, increased my cardiovascular endurance, and improved my self image. NO other exercise program I’ve tried has been as time efficient, motivating and fun! My trainer tailors my workouts to meet my specific athletic goals and even encouraged me to do my fist triathlon. So whatever your fitness needs may be, from beginner to triathlon, Fitness Together is the place to meet or exceed your goals."

Before

After

Kim Zoog

Kim Zoog is a devoted FT client! She went from "below average" to "above average" in her overall level of fitness. With the help of Fitness Together she lost 21 lbs, 8% body fat, and 14.5 total body inches. Kim has tripled her strength and ran her first half marathon in Hawaii!!!

After

Virginia Selden

Prior to Fitness Together, Virginia Selden was a "regular" at a local gym. She would attend weight training classes two to three times a week, but never saw results. Virginia's goal was not to lose weight, but to be healthy mentally and physically.

Virginia's mother was diagnosed with Osteoporosis and that was when she knew she needed to get serious about fitness. Virgina decided she wanted to have a professional fitness consultant working with her one-on-one and making sure she was exercising correctly to reach her goals, so she joined Fitness Together. When asked why she continues to train at FT Virginia said, "Exercising at FT helps me lower stress, there is NO intimidation! They know me as an individual and design my workout accordingly. I love that they do a new fitness assessment every 4-6 weeks and I love the atmosphere!" On Virginia's last fitness assessment, she scored higher than any (Brandon) Fitness Together client EVER!

We are so proud of Virginia and Fitness Together will continue to help her reach her goals!