Blog Archive
May 2012 (2)
April 2012 (8)
March 2012 (2)
February 2012 (4)
December 2011 (1)
November 2011 (2)
September 2011 (2)
August 2011 (1)
September 2010 (4)
personal training studio
Belmont
30 Church Street
Belmont, MA 02478
(617) 484-9048
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Monday - Friday
6:00 AM - 9:00 PM
Saturday
7:30 AM - 3:00 PM
Sunday
Closed
By Appointment Only
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Prayers for Charlotte 5K Walk/Run Two Weeks Away!
Posted: 04/12/2012
Hey gang,Don't forget to join us in Braintree on April 22nd for the Run for Charlotte 5k Walk/Run. You can sign up online at www.praryersforcharlotte.org. Join the runners and walkers or cheer on your favorite trainer (AKA JoJo) as we race through the streets to the nearest bar ummm.... I mean finish line!Hope to see everyone there!Joe
Great Jeans Challenge
Posted: 03/30/2012
Hello!We're approaching the end of our second week of The Great Jeans Challenge! Every is doing great so far. Remember that you must come in three times every week of the challenge. If for some reason you have to miss a session then it must be made up before the end of the month. Need some motivation? Go to: http://www.bessieblue.com/ and take a look at some of the amazing...
'Broga' caters to guys wary of yoga
Posted: 03/29/2012
'Broga' caters to guys wary of yogaBy Cari NierenbergTired of hearing a wife, girlfriend, mother, sister or female friend sing the praises of yoga, some guys will eventually man up and tag along to a class. Once there, in many studios, he might be one of few downward facing dudes. Being the only man surrounded by a room of limber ladies in tight-fitting yoga pants might sound...
The Great Jeans Challenge
Posted: 02/29/2012
Jungle Gym!
Posted: 11/22/2011
Yeah That's right! We Got Em!Come down to our studio and try out our four sets of Jungle Gym xt Suspension training systems. These are mainly used during FT's Pack sessions. Come down and sign up so you can get down on some Jungle Gym training during your workouts. They are pretty amazing.Paul-Trainer
Walk for Animals
Posted: 09/14/2011
Hi Everyone!I'm sure you've all seen our signs around the studio and received our e-mails about Farm Sanctuary's Walk for Farm Animals but here is a little more information. The walk is an opportunity for those who want to stop animal abuse and help farm animals and who are concerned with the cruel and horrific practices of factory farming to take a stand in support of compassion...
