Our Studio Location

PERSONAL TRAINING STUDIO

Fitness TogetherBelmont
30 Church St
Belmont, MA   02478
p. (617) 484-9048
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HOURS OF OPERATION

Mon - Fri   6:00 AM - 9:00 PM
Sat   7:30 AM - 3:00 PM
Sun   Closed

By Appointment Only

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Blog

Top Five Reasons to Keep Working Hard on Your Diet and Exercise

Sep 26, 2016 Fitness Tips

It's National Women’s Health and Fitness Day! 

What to Tell Your Trainer Before You Get Started

Sep 20, 2016 Fitness Tips

Knowing what to tell your trainer before you get started helps you get the best results and the most out of your money. 

Client of the Month- Mariya Treisman!

Sep 16, 2016 Client of the Month

1. How often do you workout at FT?  3-5 one on one sessions per week. 2. How often and for how long do you do cardio at FT and on your own? 3-5 days per week, 30-60 minutes each! 3. What does your daily nutrition look like? I eat every four hours, and do so with much greater thought since starting at FT! 4. What do you feel FT has helped you with the most? FT...

Chicken Avocado Burritos

Sep 14, 2016 Recipes and Nutrition

Burritos stuffed with juicy chicken, cool and creamy avocado, oozy gooey melted cheese, spicy salsa verde and sour cream! Ingredients: 4 burrito sized tortillas (corn tortillas for glutenfree), warmed 1 pound cooked chicken, sliced or shredded 1 large avocado, diced 1 cup Monterey Jack cheese, shredded 1/4 cup salsa verde 1/4 cup sour cream or greek yogurt...

5 Ways to Turn Your Health Desires Into Realities

Sep 13, 2016 Fitness Tips

Five ways to make those fitness "what-ifs" into realities.

Is Diet Or Exercise More Important for Weight Loss?

Sep 6, 2016 Fitness Tips

What really is more important for weight loss – diet or exercise? 

Quick at Home Workout- No weights needed

Aug 31, 2016 Strength

Hey guys! Short on time? Couldn't get to Fitness Together Belmont ? Here's a great workout you can do at home to make sure you are staying on track with your progress!  Jumping Jacks- Push Ups  -  Squats -  Crunches -  Burpees - Stationary Lunges - Mountain Climbers - Russian Twists Perform this circuit for 30 seconds...

How to Successfully Get Started on Your Own Quest to Health

Aug 30, 2016 Fitness Tips

Before you throw in the gym towel and decide that you’re doomed, we do have some tips for how to successfully get started on your own quest to health.

HEALTHY SALMON QUINOA BURGERS

skinnytaste.com Aug 19, 2016 Recipes and Nutrition

Salmon Quinoa Burgers Skinnytaste.com Servings: 5 • Size: 1 pattie • Points+: 4 pt • Smart Points: 4 Calories: 183 • Fat: 5 g • Carb: 11 g • Fiber: 1 g • Protein: 21 g • Sugar: 0 g Sodium: 327 mg (without salt)  • Cholest: 105 mg Salmon Burgers with Salad: Servings: 5 • Size: 1 burger with salad • Points+:...

Client of the Month- Vandana Palreddy!

Aug 18, 2016 Client of the Month

1. How often do you workout at FT? I am currently doing the Summer Unlimited promotion so I am in the studio 5-6 times per week for 1:1 sessions. Otherwise, I am  usually in 2-3 times per week.   2. How often and for how long do you do cardio at FT and on your own? I usually do 4-5 hours of cardio per week on my own.  I change the amount of time based on...

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