Our Studio Location

PERSONAL TRAINING STUDIO

Fitness TogetherBelmont
30 Church St
Belmont, MA   02478
p. (617) 484-9048
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HOURS OF OPERATION

Mon - Fri   6:00 AM - 9:00 PM
Sat   7:30 AM - 3:00 PM
Sun   Closed

By Appointment Only

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Blog

Thai Basil Chicken

skinnytaste.com May 24, 2016 Recipes and Nutrition

Thai Basil Chicken Skinnytaste.com Servings: 4 • Size: 4 oz chicken • Points +: 5 • Smart Points: 3 Calories: 210 • Fat: 6 g • Sat Fat: 1 g • Carb: 4 g • Fiber: 1 g • Protein: 34 g  Sugar: 0 g • Sodium: 571 mg • Cholesterol: 104 mg  Ingredients: 1 1/4 lbs boneless, skinless chicken...

The Great Jeans Challenge Winners!

May 11, 2016 Fit Fun

Congratulations to our WINNERS of the Great Jeans Challenge! To qualify to win, you had to average 4 sessions per week, lose 2% body fat or 2 inches total, and log 32 sessions! These ladies ROCKED IT! They will each receive a $100 gift card to Bessie Blue! Congrats to Rena, Priyanka, Kim, and Pam!! All together these ladies lost over 10% body fat and 41 inches! AMAZING...

Client of the Month- Priyanka Thakkar!

May 11, 2016 Client of the Month

Training Frequency: 3-4 Pack Sessions per week! Cardio Frequency:  3x per week for 30-45 minutes! Nutrition: Priyanka has 5 small meals per day at consistent intervals! Results: Priyanka is one of our latest winners of the great jeans challenge! Over 8 weeks, she lost 13 inches! Since shes been a client at Fitness Together, she has lost 6.1% body fat!  How...

Belmont Town Day

May 10, 2016 Fit Fun

Come join us at the Fitness Together table at Belmont Town Day on Saturday, May 21st! We'll have plenty of fun and games for all ages! There will be opportunities to win PRIZES, participate in nutrition quizzes, and enter for a chance to win a free week of training for new clients! Save the date, you won't want to miss it!

AVOCADO TOAST WITH LEMON AND KALE

skinnytaste.com May 3, 2016 Recipes and Nutrition

Avocado toast with lemon and kale is an easy, healthy lunch that takes about 5 minutes to make! INGREDIENTS: 1 cup shredded kale (no stems) 1/2 lemon 1 teaspoon olive oil 4 slices multigrain bread, 4 oz total kosher salt and black pepper 4 ounces avocado (1 small haas) 1/8 teaspoon cumin 4 thin slices radish 1 teaspoon chia seeds DIRECTIONS: In...

BREADED CHICKEN CUTLETS WITH DECONSTRUCTED GUACAMOLE

skinnytaste.com Apr 19, 2016 Recipes and Nutrition

Breaded chicken cutlets cooked in a skillet topped with everything you would normally add to my guacamole – sliced avocado, tomatoes, cilantro, red onion and lime juice. If you have some jalapeño you could probably add a few slices on top as well. You could even serve it over some chopped lettuce to make it a big salad. Perfect...

April's Client of the Month- Karen Mistretta!

Apr 4, 2016 Client of the Month

Training Frequency: Karen works out an average of 4 days a week! Cardio Frequency:  Karen does cardio at every session, and at least one day over the weekend for 30-45 minutes! Nutrition: 3 meals, minimal snacking, and lower carbs How Fitness Together has helped:  Karen has overcome her insecurities about working out, and now has the endurance...

Greek Nachos

skinnytaste.com Mar 29, 2016 Recipes and Nutrition

This is super easy to make, and would even work as a light vegetarian lunch. Enjoy! Greek Nachos  Skinnytaste.com Servings: 2 • Size: 1 pita with toppings  • Points +: 4 pts • Smart Points: 5 Calories: 170 • Fat: 6 g • Carb: 20 g • Fiber: 4 g • Protein: 7.5 g • Sugar: 3.5 g Sodium: 420 mg   Ingredients: 2...

Breakfast Burrito Bowl

Mar 21, 2016 Recipes and Nutrition

Breakfast Burrito Bowl with Spiced Butternut Squash A healthy Mexican-inspired breakfast bowl. For convenience you can make the butternut and pico de gallo ahead of time, then in the morning just heat up the squash, fry a quick egg and slice up the avocado. For those of you on Weight Watchers, vegetables are now zero points on Smart Points which I love! Because of...

National Senior Health and Fitness Day 2016

May 25, 2016 Fitness Tips

If you have a loved one who is aging, or else you are finding yourself in the “latter prime” of your life, you have undoubtedly found that, along with eating habits and sleeping habits, a person’s exercise habits at this age look a little different than they did ten years ago. May 25th is National Senior Health and Fitness Day.  With a whole day dedicated to this important topic, we’d like to lay out for you why exercise is actually extremely beneficial to men and women in their 60’s, 70’s, 80’s, and even 90’s. 

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