Personal Training in Belleair Bluffs
Get in shape with Fitness Together Belleair!
No gimmicks, no overnight promises. Just plenty of real results.
If gimmicks and fad diets worked, you’d see a lot more people in much better shape. The fact is, getting fit takes time, skill and focus.
At Fitness Together Belleair, we produce real results from one simple formula: one client, one trainer and one goal. With our customized fitness and nutrition programs and the help of your own certified personal trainer, you’ll be taking the right steps to reaching your fitness goals.
Whether you want to lose weight, get strong, or improve your health, our professional personal trainers can help you make it happen.
Schedule your F.I.T. Consultation & Workout now!
Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short? That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution:
Functional Movement Screen: A screening that documents movement patterns that are key to normal body function. By analyzing these patterns, muscle imbalances and/or limitations can be detected. Then by utilizing progressions in proper order, these weaknesses can be resolved, allowing for more mechanically sound body movements.
Personal Training: Individualized training program utilizes personal assessments, cross-training approaches, and periodization techniques to not only keep things fun and functional, but to help you efficiently reach your fitness goals.
Pack Classes: Offer a motivational small group setting with high energy, personal attention, and customized routines to accomodate various fitness levels. Cardio and strength training concepts are implemented via interval work to keep you constantly seeing maximum results.
TRX Flow: Offers a unique fusion of TRX Suspension training with Pilates methods to give you long, lean muscles, improved core strength, and better balance. A small group setting enusures personal attention, and with specialized movements your entire body will benefit. TRX Flow makes a great addition to any exercise routine.
Nutrition Counseling: Offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results are truly amazing.
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