Blog

Fitness and Sports Month!

Posted: 05/16/2012

National Physical Fitness and Sports Month   Getting active increases your chances of living longer and can help you: • Control your blood pressure, blood sugar, and weight. • Raise your "good" cholesterol. • Prevent heart disease, colorectal cancer, and type 2 diabetes. Here are some tips to help you get active: • Aim for at least 2 hours and 30 minutes...

February is American Heart Month!

Posted: 02/04/2012

  February is American Heart Month! Heart disease is largely preventable through a healthy lifestyle. Be physically active. Research has shown that participating in regular physical activity can help lower blood pressure, lower cholesterol and keep your weight at a healthy level. Strive for 150 minutes a week of cardio exercise (such as walking) and a minimum of twice weekly...

Complete Fitness Solution!

Posted: 01/24/2012

      Experience working out like never before following a systematic program designed to get results in a private group setting. PACK Training is small group (2-3 people) personal training from the personal training experts. PACK combines the energy and fun of the small group, with the coaching from a FT certified trainer all conducted in a private setting. Quite...

New Year! New you!

Posted: 12/30/2011

New Year New You  Fitness Together Baldwin Park   4837 New Broad Street Orlando, FL 32814 407-896-7778 Fitnesstogether.com/baldwinpark   FREE F.I.T. ConsultationIT’S YOUR RESOLUTION- BUT IT’S MY JOB. I’M YOUR MOTIVATIONAL SPEAKER YOUR THERAPIST & YOUR SECRET WEAPON I’LL GIVE YOU STRENGTH YOU DIDN’T KNOW YOU HAD I’LL PUSH...

Gift of Health!

Posted: 12/12/2011

Dear Friends,  As we approach the Holiday Season and end of 2011, now is more important than ever to renew your commitment to your fitness goals and help others that you care about get started on a plan as well.  Who can you think of that would benefit from getting ‘jump started’ on the best fitness regimen in Orlando?  Husband, wife, son, daughter,...

FT Gift Card Open House

Posted: 12/01/2011

 Now is a good time to start at Fitness Together so invite your friends and family and join us on Friday December 9th from 5pm to 8pm for a night with friends and wine. Also, you will have a chance to win a pair of tickets for the Jazz in The Gardens Concert in Miami plus 2 personal training sessions. *Any gift card amount purchased on the day of the event will get 10% off.We...