Blog Archive
May 2012 (1)
April 2012 (3)
March 2012 (3)
February 2012 (4)
January 2012 (4)
December 2011 (5)
November 2011 (4)
October 2011 (4)
September 2011 (1)
August 2011 (19)
February 2011 (4)
January 2011 (1)
personal training studio
Auburndale
2088 Commonwealth Ave
Newton, MA 02466
(617) 630-1101
Map
Hours of Operation
By Appointment Only
6:00am to 8:00pm Monday through Friday
8:00am to noon Saturday
Featured Download
Follow us on:
Blog
Hotel Fitness
Posted By: Eric-Fitness Together Newtonville & Auburndale on 01/27/2012
We are halfway through our winter (hopefully)! Many of you are thinking of or are already taking vacations. Don't let your fitness slip while you are away for a period of time. Try this routine out before you go outside to bask in the sun!
Hotel Fitness Routine:
Chair Dips x 15
Jumping Jacks x 45 seconds
Push Ups x 15
Mountain Climbers x 25 seconds
Plank x 60 seconds
Complete this circuit 3-4 times through! But above all, ENJOY YOUR VACATION!!!
-Eric
Share your thoughts, leave a comment!
Comments (0)