For over 30 years, personal training has been more than a career—it’s been my passion. I love seeing clients achieve their goals, enjoy life without pain, and spend more meaningful time with family. With a new studio in Ashland, new clients, and a growing team, the best is yet to come.

Weight gain after 40 isn’t inevitable—it’s a sign your body’s changing. Learn practical, solution-focused strategies to take control of your metabolism, build strength, and feel confident in your body again.