personal training studio
Ashburn
44335 Premier Plaza
Ste 130
Ashburn, VA 20147
(703) 858-9220
Hours of Operation
By Appointment Only
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meet our personal training staff
get to know our friendly personal trainers
John Gammaitoni
Certified Personal Trainer
John Gammaitoni comes to Fitness Together with over twelve years of experience in the fitness industry. He graduated from Penn State University in 1997 with a Bachelor's of Science degree in Exercise and Sport Science. While at Penn State, John completed a 600-hour internship working with the Strength and Conditioning Staff. Part of his responsibilities included designing, implementing, and modifying strength and conditioning workouts for all the varsity athletic teams including the football team.
John's passion for fitness started at a very young age as he was involved in many sports as a young kid. He realized that in order to be competitive and succeed, he needed to work hard and get in better shape through strength and cardiovascular training. John has carried these same principles into his personal training/conditioning specialist profession. He believes that everyone has the potential to reach their fitness goals no matter how lofty they may be. People must understand that they must be fully committed to a life-style change in order for it to happen though. Positive results are only achieved through hard work and believing in what you're trying to accomplish. If a person isn't willing to set out reasonable goals for themselves, they're setting themselves up for failure.
John is truly motivated to work with anyone that wants to make a positive change in their well-being. He looks forward to meeting you soon!
Brian Wight
Certified Personal Trainer
Brian is a graduate of the National Personal Training Institute. He has also received his personal training certification through the American Council of Exercise. Brian's true loves are Beach and Indoor Volleyball. He has competed at the "Open" level for several years on the beach circuit and played U.S.A.V. indoor volleyball, as well. He has personal experience with rehabilitating joint injuries and exercise program design for individuals with Adult Onset Diabetes. His additional areas of expertise include: Core Stability, Weight Loss Management, Martial Arts, Volleyball Instruction and Rehabilitation for lower back pain. After several years on the corporate fast track he decided to pursue a career he could be passionate about in the fitness industry.
His favorite quote is "Don't ask yourself what the world needs.Ask what makes you come alive and go do that; Because what the world needs is people who have truly come alive." ~ John Eldridge
Jaime Follows
Certified Personal Trainer
Jaime Follows holds a B.S. in Exercise Science with a concentration in Applied Health from Virginia Commonwealth University, and is certified as a personal trainer through the NSPA. His work within the University as an undergraduate intern supervisor for the T.E.E.N.S program fueled his interest in obesity, diabetes and exercise testing. He is currently able to perform several exercise tests including the YMCA Cycle Ergometer Submax VO2 test and the YMCA Step Test. Jaime will use these tests and others as a tool to establish an appropriate level of activity for any individual. Jaime has 8 years experience as a health professional and is extremely knowledgeable in regards to proper form and technique. As a member of the American College of Sports Medicine he is able to stay abreast of the newest developments and current data within the fitness field. Jaime is passionate about health and fitness and he will devote himself to your goals making it possible to be the best you can be.
Susan Hahn
Owner, Manager
Certified Personal Trainer
Susan Hahn is a graduate of Texas A&M University. She is a certified personal trainer with the National Academy of Sports Medicine and is also an APEX certified fitness and nutritional specialist. Susan has been in the fitness industry since 1996. She has worked with individuals of all ages and all fitness levels successfully including clients with weight loss goals ranging from several pounds to over 100 pounds. She specializes in core training with all populations, women who are prenatal, pregnant and post partum, along with women trying to regain their overall health. In addition she challenges men at all levels who desire to regain their healthy lifestyle, gain muscle, and those who want to lose weight and increase their energy level. Susan is very compassionate about the emotions attached to exercise and nutrition and the impact our lifestyle has on our health. She is driven by changing lives and helping others to be both motivated and successful in reaching their fitness goals.
In Susan’s free time she enjoys running in local races for charity including the annual Rock and Roll Half Marathon, and cycling the beautiful Virginia trails. She also challenges herself in the winter snow skiing on the slopes, and in the summer with a variety of water sports.
