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MEN: CUT HEART ATTACK RISK THROUGH VIGOROUS EXERCISE
Posted: 10/06/2011
Men concerned with heart health should add vigorous exercise to their to-do list. New research published today by the American College of Sports Medicine indicates that three hours per week of vigorous exercise is enough to cut a man’s risk of heart attack by 22 percent. Researchers with the Harvard School of Public Health analyzed physical activity levels and biomarkers...
