Featured Download

GET FITNESS TIPS

Share

PERSONAL TRAINING STUDIO

Fitness TogetherAmherst
534 Main St
Amherst, MA   01002
p. (413) 461-3032
Map

HOURS OF OPERATION

By Appointment Only

Page 1 of 20 Next »

Fitness Tips

Back to School and Back in Shape

As summer begins to wind down, so do the days with no routines or schedules. As you start to get your kids in their back to school routines, you should also think about getting back into your regular...

Read More »

Tips to Eat Healthy While Camping

Camping is a favorite summer pastime for millions of people. From RVs to car camping, to backpacking off the grid; no matter your camping style, there’s something that’s completely rejuvenating...

Read More »

5 Tips to Stay Motivated for Your Summer Workout

It is tough to argue how wonderful summer is, but it can sabotage on your workout if you are not careful. You’ve worked so hard this year to get in shape and get your body the you want. However,...

Read More »

Beat the Heat: Hydrate Properly

We know you’ve heard about how important it is to hydrate properly throughout your entire life — especially in the summer heat. However, are you doing it properly? It is easy to “push...

Read More »

5 Tips to Stay Cool During Your Summer Workout

In the heat of the summer, even the simplest workouts seem that much harder. However, who wants to go inside when it’s so nice outside? Here are some tips to stay cool during your hot summer workout.  Acclimate If...

Read More »

Healthy Grilling Tips

As temperatures rise and days run long, you’ve probably stepped outside and taken in the irresistible smell of barbecue. That’s right, all over America, grills are getting lit and meat is...

Read More »

7 Ways to Keep Your Kids Active

If you have children, you can’t help but feel their excitement around this time of year. School is ending for the year and summer fun is about to begin. Before they reach for the game controllers...

Read More »

Top 5 Workout Tips While on Summer Vacation

As summer moves into full swing, that upcoming summer trip isn’t too far behind. You’re planning your fun-filled week, or more if you’re lucky, with your family. You’re ready...

Read More »

Healthy Activities to Do with Dad

Father’s Day is fast approaching. How do you spend Father’s Day with your Dad? Is it a family barbecue, brunch or something fun out and about? If your Dad enjoys an active lifestyle, Father’s...

Read More »

Healthy Brunch Ideas

Whether it is Dad and the kids cooking breakfast in bed or the whole family visiting a restaurant, brunch is a special tradition for many. However, if you are working out, a big hearty brunch may not...

Read More »

Fitness Together Personal Training and Small Group Training
2014 Readers Choice Award Winner

PERSONAL TRAINING STUDIO

Fitness TogetherAmherst
534 Main St
Amherst, MA   01002
p. (413) 461-3032
Map

HOURS OF OPERATION

By Appointment Only