personal training studio
Allen
1201 W McDermott Dr, Ste 106
Allen, TX 75013
(469) 675-3378
Map
Hours of Operation
By Appointment Only
Mon - Fri: 5:00 a.m. - 9:00 pm
Sat: 6:00 a.m. - 3:00 p.m.
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Personal Training Partners
A listing of local business partnerships around the Allen studio
A proud national fitness partner of Global Fit
The Wellness Institute
At The Wellness Institute we offer a wide range of services to address the CAUSE of your pains, chronic illness, commons ailments etc. We focus on not only helping you feel better, but helping your body return to it’s fullest potential. We want our patients to be able to live a life free of health restrictions and medication!
Here is a list of the basic services we provide for those in the Collin County Texas towns of Frisco, The Colony, and Prosper and surrounding areas:
-Chiropractic
-Physical therapy
-Nutrition (please click link for nutrition tips)
Connie Miksits, Licensed Massage Therapist
Constance (Connie) Miksits, LMT is a Nationally Certified, Texas Licensed Massage Therapist. She completed a 500-hour massage course with excellence and successfully passed the National Certification for Therapeutic Massage. Connie’s training included Swedish Massage, Trigger Point and MyoFascial Release Therapy, Muscle Energy Techniques, Pregnancy Massage, Chair Massage, Anatomy & Physiology, Kinesiology, Pathology, and Hydrotherapy. She continually trains in updated massage techniques, wisdom, and energy work; and combines her knowledge and skills to customize each session for her client.
2011 Summer Special for FT Clients: $45 1-Hour Massage
City of Allen
Allen is a city in Collin County, Texas, United States, a northern suburb of Dallas.
Total Nutrition of Allen
Total Nutrition is now offering FT clients 15% off! Stop by and
speak to one of their Certified Sports Nutritionists.
ALLEN IMAGE
The Allen Image is published monthly and delivered the first of every month, free of charge, to over 63,000 households and businesses in Allen, Lucas, Fairview and West McKinney.
In addition to direct-mail circulation, we also distribute copies to the Allen Chamber of Commerce, local businesses, area realtors, doctors’ offices, model homes, and area retail establishments, bringing our total distribution to approximately 65,000.
We have coverage to virtually all households and businesses in Allen, Lucas, Fairview and West McKinney.
Allen Online.com-Allen’s Social Network
Allen Online has been connecting with the Allen Community since 1998. We deliver affordable, directional advertising of your company’s critical information.
Allen Online can give your business visibility with Allen, Fairview, Lucas and Collin County residents and drive them to do more business with you.
Allen Online gets approximately 150,000 visitors a month and more than 900,000 page views.
Exposure on Allen Online costs less than a dollar a day and maintains exposure for an entire year. ( Just $384 per year).
Staying Power: Your ad is available 24/7.
IMAGE CLEANERS
Image Cleaners is a Dallas, Texas -based company which restores fabrics and garments that have been exposed to mold, smoke or water. We also provide high quality dry cleaning services. All work is done on premises, and we have only experienced press operators.
Devonshire Tax Service
-Specializing in tax preparation for individuals and small business
-Enrolled to practice before Internal Revenue Service
-Accredited Tax Advisor
-Tax preparation business since 1979
The Texas Financial Group - Allen
The Texas Financial Group – Allen, a district network office of Northwestern Mutual, serves its clients in the North Dallas communities. Managing Director Loren Hsiao and his team of 20 financial representatives and staff have a total of approximately 75 years of combined experience helping clients reach their financial goals. Hsiao’s philosophy when serving clients is to listen and serve. “I consider it an encouragement and compliment to know my clients handed me their trust. My clients are first; I am here for them,” Hsiao says. Visit The Texas Financial Group – Allen at www.lorenhsiao.com.
Amazon Online Shopping
Online shopping from the earth s biggest selection of books, magazines, music, DVDs, videos, electronics, computers, software, apparel accessories, shoes, jewelry, tools hardware, housewares, furniture, sporting goods, beauty personal care, broadband dsl, gourmet food just about anything else.
Jason's Deli
At Jason's Deli, we're all about healthy food. We've even been named "The Best Restaurant in America!" in the March 2011 issue of Parents Magazine. Our food has no high fructose corn syrup, trans fats or MSG. We just serve healthy, fresh and even organic foods. From sandwiches to salads, Jason's Deli offers healthy food that everyone can feel good about. And it's not only healthy food - it's delicious food.
Allen Chamber of Commerce
The Allen-Fairview Chamber of Commerce is a non-profit association that strives to be the indispensable resource for Allen and Collin County businesses. It is a voluntary organization of business owners and citizens who are investing their time and money in a true community development program – working together with the City of Allen, the Allen Independent School District and the Allen Economic Developmet Corporation to improve the economic, civic, and cultural fortitude of the region, community, and greater Allen area.
Luke's Locker
Luke's Locker is a Texas based family business owned by the Lucas family: Don, Sharon, Matt, Andy and Mike Lucas. The family oversees the operations of the company today.
Luke's Locker formed more than 35 years ago. It began out of need and entrepreneurial vision. When Don Lucas was working in Dallas during the late sixties, he was a member of a small but dedicated group of friends who ran together (running pioneers). They mostly ran during lunch on the weekdays and at White Rock Lake and the surrounding communities on the weekends. Occasionally, one of the members of the group would host a run at their house on the weekend (the birth of the organized, charitable run we all know today). Don and his group were on the front edge of the initial running boom. They were inspired by the likes of Frank Shorter, Steve Prefontain and Bill Rodgers. Their desire to run was not widely shared in the community (unlike today). They were considered somewhat strange by their peers because they ran. More, people did not relate to the benefits they grasped from running- the great improvement in quality of life that running and exercise enabled. This was the start of the first running boom.
FANDANGO
Buy movie tickets in advance, find movie times, watch trailers, read movie reviews, and more at Fandango.
Millions of people use Facebook everyday to keep up with friends, upload an unlimited number of photos, share links and videos, and learn more about the people they meet.
GROUPON
Groupon delivers heavenly Los Angeles deals to the City of Angels. Explore new things to do in Los Angeles, or seek out cheap LA coupons for businesses you know and love. Groupon Los Angeles packages up the savings and serves them to your inbox daily.
NASM
Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certifications and advanced credentials to health and fitness professionals. It is part of Ascend Learning, a leader in providing technology-based educational, assessment, testing and certification solutions for healthcare and other vocational fields.
Wholefoods Supermarket
Whole Foods Market is the world's largest retailer of natural and organic foods, with stores throughout North America and the United Kingdom.
Smoothie King
Eat. Drink. Be healthy.
Smoothie King, the originator of the nutritional fruit smoothie! Our wide selection of healthy snacks and high quality nutritional products are not just good they’re good for you! Come in for our original, nutritional, fruit and function-based, fresh-blended smoothies, as well as the new premium Smoothie King line of vitamins and supplements. Also available are healthy products in sport beverages, energy bars, healthy snacks, herbs, minerals and sports nutrition products.
We have more than 40 smoothies with real fruit, all-natural juices and a functional mix of vitamins and nutrients to fit every need or lifestyle. Whether you’re looking to gain or lose weight, build muscle, boost immunity or complement a workout, our trained team members can help educate you and help you choose a smoothie right for you!
i9 Sports
i9 Sports Youth Sports Leagues allow kids to have fun, be safe and learn team work. Our programs are conveniently accessible from anywhere in the Collin County area and beyond (Wylie, Parker, Lucas, Allen, Fairview, McKinney to name a few). Become a member for free and learn about discounts and upcoming youth sports league news and information. We offer Flag Football, Basketball, Soccer, & Cheerleading Leagues. Summer & Fall Season Registration Now Open!! Organized programs for boys & girls ages 3-17.
Focused on fun, good sportsmanship & safe play. Coaches background checked and certified. All Skill levels. No Tryouts!!! Register Online by clicking the link or call 972-865-9383
Solutions Automotive
Solutions Automotive offers a unique service unlike any other service provided by the automotive industry. We cater to all of your automotive needs by providing specialty service such as vehicle pick up and delivery, evening repairs, and onsite repairs. Call to discuss your automotive needs and experience Solutions Automotive going the extra mile for you !!
Allen Americans
The Allen Americans are an ice hockey team and a member of the Central Hockey League (CHL).
