success stories

Personal Training Success Stories

Nancy Smith

Business Owner - Alexandria

Thanks to Fitness Together Alexandria, for the first time in my life, I really enjoy working out! They have inspired me and helped me to see the benefits of working out. It is more than losing weight, it’s about being healthy. The improvements in my strength, endurance and energy are a benefit to my daily routine. The staff at FT, and my trainer Allie, is also very good at adjusting the workouts as needed- no matter what I throw their way. FT has truly helped to make fitness a part of my life.

Debra King

Corporate Executive - Alexandria

In August 2006, I relocated from Miami, FL to Alexandria, VA. I had a goal to hike from 500 feet above sea level in Lima, Peru to a height of 11,500 feet above sea level in Cusco, Peru and only 8 weeks to train, I knew I was not prepared. My trainer Daffney designed a program that focused on my cardiovascular fitness and improving my physical strength. Although the workouts were extremely hard during that time, while I was in Peru, every step I took at such a high altitude I was thankful she pushed me. I exceeded my own expectations when I climbed to “The Gate of the Sun’ 1500 feet above Machu Picchu. Since my success with this hiking trip I have continued my training at FT and hiked Patagonia the mountainous landscape shared by Argentina and Chile, just 200 meters north of Antarctica. This trip included 12 mile hikes and the Perito Glacier. My deepest thanks and gratitude to the very supportive staff at FT Alexandria.

Douglas Glass, MD

Washington DC

Pamela S. Roberts

President - CommerceBasix, LLC

It took only one session to know that I had finally found a trainer who exceeded my expectations; whose services were focused on the client and the client’s goals and provided training in a professional atmosphere. Fitness Together provides a stark contrast to clubs that appear to be more focused on improving a client’s social life rather than their physical well-being. A year later I still work out at Fitness Together where they continue to exceed my expectations. Not only do I see the results but others as well. Kathy, at Hysteria, from whom I buy my clothes, has seen my metamorphosis over the past year as well as my chronological move from age 50 to 51. She says: “I’ve watched Pam move from having a good figure to having the toned figure of a 30 year old.” The R.O.I. (Return on Investment) that I’ve received from Fitness Together would turn the most Bearish Wall Street Investor to a Bull.